Some people go to the extremes in order to lose weight. People spend money for liposuction, slimming pills, diet food, etc. If people are just aware that they can lose weight the natural way, then a lot will be able to save so much money and lose weight without putting themselves in danger.
Here are some of the best and most natural way to shed the excess pounds.
1. Eat raw tomatoes everyday in the morning for at least three months and you will see the results.
2. Eat at least a 10-12 curry leaves for a four month period. It helps break down food more easily.
3. Cabbage is a natural weight loss food, it doesn’t taste so much but it has the fewest calories in the vegetable family.
4. To control overeating, a lukewarm drink of boiled pieces of ginger with slices of lemon is very helpful.
5. Carrot juice is also helpful in fighting obesity.